Be Yourself—Alcohol-Free

COACHING · COURSES · COMMUNITY

You deserve to feel like yourself again

If you’re here, chances are you’re done with pretending, settling, or living for everyone else. You’re ready to reclaim your energy, confidence, and you-ness.

Maybe that means ditching the bottle. Maybe it’s about breaking free from expectations that never fit in the first place. Whatever your journey looks like, you don’t have to do it alone.

This is your space to breathe, reflect, and step into the most real version of yourself.

What We’re About

At Authentic AF, we’re here to help you:

  • Break free from unhealthy habits and self-doubt.

  • Reconnect with the woman you’ve always been (and maybe forgot about).

  • Build confidence to live boldly and unapologetically.

  • Find joy in the simple, real, and honest moments.

This isn’t about perfection or fitting into someone else’s mold. It’s about you, showing up fully, flaws and all.

If you’re ready to…

 Let go of the habits and patterns that no longer serve you

 Stop numbing out and start showing up

 Create a life filled with intention, joy, and authenticity

then you’re in the right place.

Hi, I’m Lucy

and I know exactly how you feel—because I’ve been there.

For years, I felt stuck in a cycle of stress, overwhelm, and “just one more glass”, but deep down, I knew I wanted more.

Letting go of alcohol was the most powerful decision I’ve ever made, and now I’m here to help you do the same.

Ready to Break Free?

Get tools, tips, and inspiration to help you quit alcohol, rediscover your confidence, and create a midlife that feels like YOU—delivered straight to your inbox.