About Lucy
If you’re here, chances are you’re wondering what life could look like without alcohol. Maybe it’s been your go-to for stress, celebrations, or even just to make it through a hard day. But lately, it feels like it’s holding you back instead of helping you.
I get it—
I’ve been there too.
Hi, I’m Lucy, a 5X certified Mindset and Alcohol-Free Life Coach, and I’m so glad you’ve found your way here.
Let’s Get Real
I used to think alcohol was my friend. For years, I turned to wine to relax, celebrate, commiserate, and everything in between.
But over time, I started to notice how it chipped away at me. The foggy mornings, the creeping anxiety, the disconnect from the person I wanted to be.
When I finally decided to go alcohol-free, I thought it would be simple—just stop drinking, right?
Turns out, it wasn’t that straightforward. I struggled, I started over more times than I can count, and I felt so alone in the process.
But once I shifted my mindset and found a community of like-minded women, everything changed. I didn’t just quit drinking—I rediscovered myself.
That’s why I created Authentic AF:
to guide you through the same transformation.
What You’ll Find Here
This isn’t about rules or restrictions, and it’s definitely not about shame.
Authentic AF is about freedom—freedom from the habits and beliefs that have kept you stuck, and the joy of discovering just how much more life has to offer.
Here’s how we’ll get there:
A Safe Space
No judgment, no pressure—just a welcoming community of women who understand where you’ve been and where you want to go.
Practical Tools
From mindset shifts to strategies for navigating social situations, I’ll help you build confidence and momentum.
Real Talk
I won’t sugarcoat it—going alcohol-free in a world that glamourises and glorifies booze can be tough. But the rewards? They’re life-changing. And you don’t have to do it alone.